
HEY, HEROES
& NICE GUYS
If you keep over-giving, attracting unavailable partners, silently suffering or losing yourself in love—it’s not you.
It's your unhealed attachment patterns
JOIN THE BELOVED PROCESS
In only 16 weeks, discover the power to rewire root attachment dynamics sabotaging your relationships & finally
live the high-value, secure love story that brings you to life.
Rinse and repeat to confidently create the love you really want.
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Did you know that up to 97%
of our thoughts, reactions,
and relationship choices
are shaped by subconscious patterns—formed before we turned 7 years old?​​​
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Our early wiring is so powerful!
It teaches us what love feels like, how much to trust, and whether it’s safe to express our needs in important relationships.
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If you grew up with secure attachment, you likely feel safe being yourself in love: you can express emotions, set boundaries, and recover from conflict without spiralling.
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But if your early environment lacked consistency, safety, or emotional presence, your nervous system may still be stuck in survival patterns—like over-giving, shutting down, or trying to “fix” your way into being loved. It doesn't work no matter how sincere your effort or how well the stars are aligned. Generations of painful patterns from attachment wounds perpetuate until we stop the pattern, inquire within and effectively tend to the root; our core attachment wounds.
Yes, the biggest contributor to our partner decision-making capacity is our subconscious conditioning which -by default- keeps us in a loop of repeated, familiar yet unsatisfying patterns in relationships if we are insecurely attached. ​
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That means that our free will is not freed up until we are relating securely. ​​
*quiz reveals which attachment style is running your relationships behind the scenes—so you can shift from self-protection to self-sovereignty - leading with a clear path of support that embraces vulnerability as an essential step to fulfilling relationships in all of life, not just love.
You've done work on yourself...
So, why are you still seeing the same pattern?​​
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The short answer is:
Understanding your patterns alone won’t transform them.
Reconditioning them at the nervous system, emotional intelligence and communication levels will.​ The aim for your relationship is practicing secure relating rituals not perfecting.​
Which pattern sounds
most like yours?
Click through the slider to check out the core wounds underneath the patterns
More information about your attachment style here
REWIRE YOUR ATTACHMENT
REWRITE YOUR LOVE STORY
CREATE GREAT LOVE.



Why Complete
The Beloved Process?
With Integrative Attachment Coaching, you're not managing symptoms. You're shifting the source of frustrating patterns at the root to shift toward secure attachment in love, leadership and beyond.
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Backed by neuroscience, this healing process brings lasting change to the root of how you relate — not just romantically, but in how you lead, set boundaries, and trust yourself under pressure so you can trust yourself as you rise and thrive.
You don’t need years to change.
I wish I found this method in my twenties but the truth is, powerful love can be found and created at any age. The more important fact is not exactly how long it will take to shift from core wounds running the show but rather, the fact that we attract what we are - the patterns that we run subconsciously are reflected in our partner. Our subconscious wounds - when found in another - spark an attraction that is hard to ignore because it is like a biological "second chance' to heal or resolve the story setup in childhood to get the secure love you needed. Wild, right?
The sooner we rewire our core wounds and learn the skills to relate securely, the sooner we:
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relate authentically, freely
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can create more purpose-focused lifestyles
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nurture a growth partnership where you both get better and yet more at ease
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communicate clearly instead of withholding around unspoken expectations
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process emotions to tend to the unmet needs underneath reducing the "charge" in relational upsets; increasing accountability and trust
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tending to belief patterns and choosing in alignment with our conscious intent
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create the safety and boundaried agreements allowing us to have patience and respect for our partner's journey and our own amidst varying degrees of capacity
The emphasis on romantic love shifts from "what can I get from this relationship?" - a survivalist question - toward "what can we create together?"
After 16 weeks you will be living new chapters of your life story calling in the love you thought you couldn't have. You will have the practices ingrained and know what to do when triggers surprise you and bring up old conditioning. In as little as 21 days, you can begin to embody a more secure, aligned version of yourself, rising and thriving from where a core wound kept you bound to scarcity and survival.​
After the 16 weeks, BETA members have access to the community to keep practicing in the Dojo with other Beloved participants dedicated to secure relating. Practice is your key to successfully earning secure attachment - we get more of what we practice!
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The Beloved Process is your return to relational sovereignty —to loving without losing yourself, to leading without armouring up, to being met without having to prove your worth.​
You can grow into secure attachment and make life choices rooted in freedom not fear.
​​From Survival to Secure — What Healing Looks Like
in Real Life...​
If you tend to over-give or chase connection (Anxious-Preoccupied):
From: Texting back instantly, overthinking your partner's tone, doubting your worth
To: Trusting space in the relationship, expressing needs with clarity, magnetizing respect​
If you tend to shut down or avoid emotional intimacy
(Dismissive-Avoidant):​
From: Feeling drained by emotional needs, craving distance, hiding vulnerability
To: Feeling safe expressing emotions, leading from empathy, co-creating connection without losing yourself​
If you tend to push-pull or feel torn between intimacy and self-protection (Fearful-Avoidant):
From: Over-analyzing, fearing betrayal, testing your partner’s love
To: Grounding in emotional safety, choosing connection over chaos, building relational confidence

Book Your Free Strategy Call
Discover the Hidden Pattern Blocking Connection — and the Path to Relating with Sovereign Confidence.
This isn’t a discovery call or a mini pitch to our program either — it’s a value-rich 30-minute session where you’ll be:
✅ Heard, validated, and seen for the truth of where you're at in love and how much you’re holding on your own that isn't yours to hold
✅ Guided to the root of what’s really driving the relationship stress
✅ Given a clear pathway to shift from self-abandonment, anxiety, or over-giving into a secure, magnetic presence that creates deeper love and clarity — whether you're currently single or in partnership
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If it’s a fit, you’ll be invited into The Beloved Process, a proven path to stop leaking energy and start creating the kind of love, intimacy, and sovereign connection your nervous system has craved all along.
📆 Book your 30-minute strategy session now
🔒 Spots are limited each month to ensure personalized attention
📨 After booking, check your email to confirm & add to your calendar
THE BELOVED PROCESS INCLUDES
CHOOSE YOUR OWN ADVENTURE​​
SPRING 2025 INTAKE (CLOSED) // SUMMER 2025 INTAKE​ (OPEN)
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Savvy & Secure (Singles)
​For those who sense: “If something’s going to change, it might begin with me.”
You’re the one who sees the patterns — who stays up wondering why it’s so hard to feel met, safe, or seen.
This isn’t about taking all the responsibility. It’s about reclaiming your sacred power to lead with presence, not performance.
In this journey, you’ll learn how to calm the survival patterns that block intimacy, strengthen your voice without fear, and live from secure self-trust.
Your shift doesn’t just change you. It shifts the entire dynamic — even when your partner isn't yet ready.
Your nervous system, your clarity, and your emotional integrity become the invitation to a new kind of love.​
$42/Session
16 week Beloved Process
$333/month
*12 mo payment plan
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BETA OFFER (THIS YEAR ONLY)
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Get 8 sessions per month
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$42 each (1/3 the cost of 1 therapy session)
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includes 2025 Practice Pass
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YES! *payment plans are available​
$3997* CAD​
BRING A BUDDY
GET YOUR 2 for 1
PROMO CODE ​
Conflicted to Connected
(Couples)
For pairs who feel the call to grow deeper — not just closer. This path is for couples who know their bond is meaningful — but maybe you're navigating old wounds, miscommunication, or a pattern that feels stuck.
Rather than assigning blame or avoiding conflict, this journey gives you a shared language, real-time tools, and space to rebuild connection through truth and tenderness.
You’ll learn to:
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Navigate contrast without shutdown or escalation
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Build intimacy without losing individuality
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Support each other’s healing without playing therapist
Together, you’ll step into a secure, empowered dynamic where love feels like a co-creation, not a tug-of-war.​​​​
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$52/Session
16 week Beloved Process
$416/month​
*12 mo payment plan​
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BETA OFFER (THIS YEAR ONLY)
-
Get 8 sessions per month
-
$52 each (1/3 the cost of 1 therapy session)
-
includes 2025 Practice Pass
-
YES! *payment plans are available​
$4997* CAD​
BRING ANOTHER COUPLE
& GET YOUR 2 for 1
PROMO CODE
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Grab The 2025 Beta Launch Deals
*these will not be offered again
2 FOR 1
​Bring a buddy, when they sign up and name you, you both receive %50 off
Our Solo package already offers 8 sessions per month at the price of 1 standard rate session of coaching or counselling. Now you and a friend can also both get 8 or the price of 1 session elsewhere.
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4 FOR 1
when you bring 3 friends, your fee is waived entirely!​
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PROMO CODES OFFERED IN FREE STRATEGY CALL
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WHAT OUR CLIENTS SAY ABOUT BELOVED
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